Ryan Trask 1000m SkiErg
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 186 |
| Drag Factor | 73 |
December 23, 2023 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 38 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 38 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 39 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 40 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 41 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 36 |
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