Ryan Trask 1:00:00 BikeErg
30,354m
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 4517 |
| Power/kg | 2.1 |
| Drag Factor | 102 |
December 31, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,354m | 1:58.6 | 210 | 1022 | 75 | 128 |
| 12:00.0 | 5,880m | 2:02.4 | 191 | 956 | 73 | 128 |
| 24:00.0 | 6,153m | 1:57.0 | 218 | 1051 | 76 | |
| 36:00.0 | 6,092m | 1:58.1 | 212 | 1029 | 75 | |
| 48:00.0 | 6,173m | 1:56.6 | 221 | 1059 | 77 | |
| 1:00:00.0 | 6,056m | 1:58.8 | 208 | 1016 | 75 |
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Workout Graph
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