Ryan Trask 2000m SkiErg
2,000m
Meters
9:56.8
Time
2:29.2
Pace
111
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 40 |
| Stroke Count | 395 |
| Drag Factor | 48 |
January 01, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 40 | 163 |
| 1:57.1 | 400m | 2:26.3 | 112 | 684 | 40 | 157 |
| 2:15.1 | 800m | 2:48.8 | 73 | 550 | 36 | 158 |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 43 | 164 |
| 2:01.0 | 1,600m | 2:31.2 | 101 | 648 | 39 | 166 |
| 1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 43 | 170 |
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Workout Graph
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