Ryan Trask 10000m SkiErg
10,000m
Meters
51:12.3
Time
2:33.6
Pace
542
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 40 |
| Stroke Count | 2086 |
| Drag Factor | 48 |
January 05, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.3 | 10,000m | 2:33.6 | 97 | 632 | 40 | 135 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 40 | 135 |
| 10:05.2 | 4,000m | 2:31.3 | 101 | 647 | 41 | 135 |
| 10:37.4 | 6,000m | 2:39.3 | 86 | 597 | 39 | 140 |
| 10:36.3 | 8,000m | 2:39.0 | 87 | 599 | 42 | 133 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 42 | 135 |
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Workout Graph
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