Ryan Trask 1000m SkiErg
1,000m
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
141
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 43 |
| Stroke Count | 158 |
| Drag Factor | 74 |
January 11, 2024 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 43 | 141 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 41 | 99 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 39 | 133 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 44 | 141 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 44 | 166 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 49 | 170 |
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Workout Graph
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