Ryan Trask 10:01 BikeErg
4,772m
Meters
10:01.2
Time
2:05.9
Pace
149
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 703 |
| Power/kg | 1.75 |
| Drag Factor | 106 |
January 12, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 4,772m | 2:05.9 | 175 | 902 | 69 | 104 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 | 104 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 70 | 104 |
| 10:01.2 | 7m | 2:51.4 | 69 | 539 | 51 | 104 |
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Workout Graph
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