Ryan Trask 1000m SkiErg
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 86 |
January 17, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 35 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 38 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 37 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 40 |
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Workout Graph
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