Ryan Trask 1:00:00 BikeErg
31,641m
Meters
1:00:00.0
Time
1:53.7
Pace
1117
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 77 |
| Revolution Count | 4641 |
| Power/kg | 2.38 |
| Drag Factor | 107 |
January 18, 2024 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,641m | 1:53.7 | 238 | 1117 | 77 |
| 12:00.0 | 6,316m | 1:53.9 | 236 | 1113 | 77 |
| 24:00.0 | 6,617m | 1:48.8 | 272 | 1235 | 81 |
| 36:00.0 | 6,423m | 1:52.0 | 248 | 1155 | 79 |
| 48:00.0 | 6,238m | 1:55.4 | 228 | 1083 | 76 |
| 1:00:00.0 | 6,046m | 1:59.0 | 207 | 1013 | 74 |
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Workout Graph
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