Ryan Trask 8:50 SkiErg
713m
Meters
8:50.7
Time
6:12.1
Pace
44
Calories
134
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 13 |
| Stroke Count | 118 |
| Drag Factor | 0 |
January 22, 2024 11:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 713m | 6:12.1 | 7 | 323 | 13 | 134 |
| 6:00.0 | 714m | 4:12.1 | 22 | 375 | 20 | 102 |
| 8:50.7 | 0 | 166 |
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Workout Graph
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