Ryan Trask 15:00 BikeErg
7,393m
Meters
15:00.9
Time
2:01.8
Pace
241
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 72 |
| Revolution Count | 1086 |
| Power/kg | 1.93 |
| Drag Factor | 80 |
January 24, 2024 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.9 | 7,393m | 2:01.8 | 193 | 965 | 72 | 130 |
| 5:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 | 130 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 74 | |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 73 | |
| 15:00.9 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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