Ryan Trask 20:00 BikeErg
9,489m
Meters
20:00.2
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 1394 |
| Power/kg | 1.73 |
| Drag Factor | 107 |
January 26, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.2 | 9,489m | 2:06.4 | 173 | 895 | 69 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 72 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 71 |
| 20:00.2 | 2,319m | 2:09.4 | 161 | 855 | 68 |
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Workout Graph
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