Ryan Trask 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
80
Calories
131
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 143 |
January 31, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 32 | 131 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 33 | 72 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 | 101 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 32 | 153 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 34 | 161 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 31 | 168 |
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Workout Graph
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