Ryan Trask 14:46 BikeErg
7,038m
Meters
14:46.1
Time
2:05.9
Pace
221
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 1029 |
| Power/kg | 1.75 |
| Drag Factor | 107 |
January 31, 2024 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:46.1 | 7,038m | 2:05.9 | 175 | 903 | 69 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 14:46.1 | 2,299m | 2:04.4 | 182 | 925 | 71 |
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Workout Graph
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