Ryan Trask 1000m SkiErg
1,000m
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 45 |
| Stroke Count | 167 |
| Drag Factor | 90 |
January 31, 2024 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 45 | 166 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 50 | 163 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 46 | 170 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 40 | 167 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 44 | 167 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 49 | 167 |
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Workout Graph
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