Ryan Trask 7:46 row
2,006m
Meters
7:46.4
Time
1:56.2
Pace
137
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 130 |
February 01, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,006m | 1:56.2 | 223 | 1066 | 25 | 151 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 150 |
| 7:46.4 | 437m | 2:01.7 | 194 | 967 | 24 | 152 |
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Workout Graph
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