Ryan Trask 6000m SkiErg
6,000m
Meters
24:54.9
Time
2:04.5
Pace
381
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 41 |
| Stroke Count | 1025 |
| Drag Factor | 79 |
February 08, 2024 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 6,000m | 2:04.5 | 181 | 923 | 41 | 159 |
| 5:02.3 | 1,200m | 2:05.9 | 175 | 902 | 40 | 142 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 41 | 155 |
| 5:01.6 | 3,600m | 2:05.6 | 176 | 906 | 41 | 157 |
| 4:57.4 | 4,800m | 2:03.9 | 184 | 933 | 41 | 170 |
| 4:52.3 | 6,000m | 2:01.7 | 194 | 966 | 43 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.