Ryan Trask 500m SkiErg
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 43 |
| Stroke Count | 102 |
| Drag Factor | 82 |
February 13, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 | 43 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 41 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 46 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 43 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 46 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 44 |
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Workout Graph
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