Ryan Trask 10:01 BikeErg
4,688m
Meters
10:01.1
Time
2:08.2
Pace
144
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 683 |
| Power/kg | 1.66 |
| Drag Factor | 71 |
February 13, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.1 | 4,688m | 2:08.2 | 166 | 871 | 68 | 120 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 | 120 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 | |
| 10:01.1 | 8m | 2:17.5 | 135 | 763 | 55 |
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Workout Graph
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