Ryan Trask 10:31 BikeErg
5,174m
Meters
10:31.1
Time
2:01.9
Pace
168
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 747 |
| Power/kg | 1.93 |
| Drag Factor | 113 |
February 21, 2024 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.1 | 5,174m | 2:01.9 | 193 | 963 | 71 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 72 |
| 10:31.1 | 259m | 2:00.0 | 202 | 995 | 70 |
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Workout Graph
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