Ryan Trask 1000m SkiErg
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
158
Heart Rate
Average Watts | 293 |
---|---|
Calories Per Hour | 1309 |
Stroke Rate | 51 |
Stroke Count | 183 |
Drag Factor | 71 |
February 26, 2024 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 51 | 158 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 51 | 136 |
0:41.8 | 400m | 1:44.5 | 307 | 1355 | 53 | 142 |
0:42.6 | 600m | 1:46.5 | 290 | 1297 | 52 | 163 |
0:43.8 | 800m | 1:49.5 | 267 | 1217 | 53 | 176 |
0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 49 | 173 |
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Workout Graph
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