Ryan Trask 6000m SkiErg
6,000m
Meters
25:21.4
Time
2:06.7
Pace
374
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 1071 |
| Drag Factor | 76 |
March 05, 2024 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.4 | 6,000m | 2:06.7 | 172 | 891 | 42 | 162 |
| 4:55.3 | 1,200m | 2:03.0 | 188 | 946 | 43 | 171 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 43 | 161 |
| 5:02.7 | 3,600m | 2:06.1 | 174 | 900 | 43 | 167 |
| 5:03.2 | 4,800m | 2:06.3 | 174 | 897 | 42 | 157 |
| 5:20.9 | 6,000m | 2:13.7 | 146 | 803 | 40 | 156 |
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Workout Graph
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