Ryan Trask 1000m SkiErg
1,000m
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
167
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 52 |
| Stroke Count | 181 |
| Drag Factor | 72 |
March 08, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 52 | 167 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 53 | 137 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 49 | 161 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 50 | 185 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 51 | 178 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 59 | 175 |
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Workout Graph
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