Ryan Trask 6000m SkiErg
6,000
Meters
27:03.1
Time
2:15.2
Pace
353
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 42 |
| Stroke Count | 1151 |
| Drag Factor | 71 |
March 14, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.1 | 6,000 | 2:15.2 | 141 | 786 | 353 | 42 | 133 |
| 5:18.5 | 1,200 | 2:12.7 | 150 | 815 | 72 | 43 | 122 |
| 5:21.9 | 2,400 | 2:14.1 | 145 | 799 | 71 | 42 | 124 |
| 5:33.7 | 3,600 | 2:19.0 | 130 | 748 | 69 | 42 | 142 |
| 5:28.2 | 4,800 | 2:16.7 | 137 | 771 | 70 | 42 | 135 |
| 5:20.8 | 6,000 | 2:13.6 | 147 | 804 | 71 | 43 | 142 |
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Workout Graph
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