Ryan Trask 21:48 BikeErg
10,107m
Meters
21:48.6
Time
2:09.4
Pace
309
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 64 |
| Revolution Count | 1399 |
| Power/kg | 1.61 |
| Drag Factor | 128 |
April 04, 2024 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:48.6 | 10,107m | 2:09.4 | 161 | 854 | 64 | 132 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 | 134 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 | 130 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 63 | |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 62 | |
| 21:48.6 | 784m | 2:18.5 | 132 | 753 | 59 |
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Workout Graph
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