Ryan Trask 16:28 BikeErg
7,376m
Meters
16:28.3
Time
2:13.9
Pace
218
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 61 |
| Revolution Count | 1007 |
| Power/kg | 1.46 |
| Drag Factor | 132 |
April 08, 2024 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:28.3 | 7,376m | 2:13.9 | 146 | 800 | 61 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 60 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 63 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 61 |
| 16:28.3 | 665m | 2:12.7 | 150 | 814 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.