Ryan Trask 1000m SkiErg
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 70 |
May 01, 2024 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 40 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 41 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 41 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 41 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 39 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 42 |
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Workout Graph
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