Ryan Trask 1000m SkiErg
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 193 |
| Drag Factor | 75 |
May 17, 2024 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 41 | 112 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 38 | 97 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 40 | 118 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 42 | 113 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 44 | 117 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 44 | 115 |
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Workout Graph
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