Ryan Trask 2000m SkiErg
2,000m
Meters
8:52.7
Time
2:13.1
Pace
117
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 364 |
| Drag Factor | 68 |
May 21, 2024 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 40 | 141 |
| 1:50.5 | 400m | 2:18.1 | 133 | 757 | 40 | 136 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 40 | 134 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 41 | 144 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 42 | 140 |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 42 | 151 |
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Workout Graph
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