Ryan Trask 10000m SkiErg
10,000m
Meters
45:33.0
Time
2:16.6
Pace
585
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 41 |
| Stroke Count | 1907 |
| Drag Factor | 69 |
May 22, 2024 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.0 | 10,000m | 2:16.6 | 137 | 772 | 41 | 147 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 41 | 131 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 41 | 138 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 42 | 147 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 41 | 149 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 44 | 170 |
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Workout Graph
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