Ryan Trask 1010m BikeErg
1,010m
Meters
2:12.7
Time
2:11.3
Pace
29
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Revolution Count | 142 |
| Power/kg | 1.54 |
| Drag Factor | 121 |
June 03, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12.7 | 1,010m | 2:11.3 | 154 | 831 | 64 | 131 |
| 0:39.9 | 300m | 2:13.0 | 149 | 812 | 63 | 117 |
| 0:38.8 | 600m | 2:09.3 | 162 | 856 | 65 | 131 |
| 0:39.8 | 900m | 2:12.6 | 150 | 815 | 65 | 136 |
| 0:14.3 | 1,010m | 2:10.0 | 159 | 848 | 63 | 141 |
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Workout Graph
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