Ryan Trask 1000m SkiErg
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 74 |
June 13, 2024 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 40 | 117 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 37 | 109 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 41 | 120 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 43 | 117 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 38 | 116 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 42 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.