Ryan Trask 2000m SkiErg
2,000m
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 45 |
| Stroke Count | 349 |
| Drag Factor | 73 |
June 13, 2024 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 45 | 154 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 47 | 124 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 47 | 152 |
| 1:34.7 | 1,200m | 1:58.3 | 211 | 1026 | 44 | 161 |
| 1:33.4 | 1,600m | 1:56.7 | 220 | 1056 | 45 | 165 |
| 1:26.2 | 2,000m | 1:47.7 | 280 | 1262 | 45 | 171 |
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Workout Graph
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