Ryan Trask 1000m SkiErg
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 41 |
| Stroke Count | 197 |
| Drag Factor | 63 |
June 28, 2024 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 41 | 117 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 43 | 110 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 41 | 124 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 42 | |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 43 | |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 40 |
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Workout Graph
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