Ryan Trask 7:27 BikeErg
3,286m
Meters
7:27.4
Time
2:16.1
Pace
95
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 62 |
| Revolution Count | 461 |
| Power/kg | 1.39 |
| Drag Factor | 123 |
August 20, 2024 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:27.4 | 3,286m | 2:16.1 | 139 | 777 | 62 | 112 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 62 | 110 |
| 7:27.4 | 1,085m | 2:15.8 | 140 | 780 | 62 | 114 |
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Workout Graph
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