Ryan Trask 33:25 BikeErg
16,090m
Meters
33:25.7
Time
2:04.6
Pace
511
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 68 |
| Revolution Count | 2300 |
| Power/kg | 1.77 |
| Drag Factor | 116 |
August 28, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:25.7 | 16,090m | 2:04.6 | 181 | 921 | 68 | 124 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 | 121 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 71 | 125 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 70 | 126 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 | |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 | |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 | |
| 33:25.7 | 1,598m | 2:08.7 | 164 | 864 | 67 |
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Workout Graph
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