Ryan Trask 23:08 BikeErg
9,958m
Meters
23:08.2
Time
2:19.4
Pace
284
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 61 |
| Revolution Count | 1409 |
| Power/kg | 1.29 |
| Drag Factor | 119 |
October 01, 2024 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:08.2 | 9,958m | 2:19.4 | 129 | 744 | 61 | 127 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 62 | 139 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 63 | 123 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 60 | 139 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 59 | 116 |
| 23:08.2 | 1,286m | 2:26.3 | 112 | 684 | 61 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.