Ryan Trask 19:50 SkiErg
4,185m
Meters
19:50.3
Time
2:22.2
Pace
237
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 41 |
| Stroke Count | 817 |
| Drag Factor | 68 |
October 03, 2024 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 4,185m | 2:22.2 | 122 | 718 | 41 | 124 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 | 125 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 43 | 132 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 42 | 135 |
| 19:50.3 | 967m | 2:30.1 | 103 | 656 | 39 | 107 |
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Workout Graph
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