Ryan Trask 24:38 BikeErg
11,630m
Meters
24:38.1
Time
2:07.0
Pace
362
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 66 |
| Revolution Count | 1645 |
| Power/kg | 1.7 |
| Drag Factor | 120 |
October 03, 2024 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:38.1 | 11,630m | 2:07.0 | 170 | 886 | 66 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 68 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 24:38.1 | 2,155m | 2:09.0 | 163 | 860 | 66 |
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Workout Graph
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