Ryan Trask 1000m SkiErg
1,000m
Meters
3:31.4
Time
1:45.7
Pace
74
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 43 |
| Stroke Count | 152 |
| Drag Factor | 66 |
October 04, 2024 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 43 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 45 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 42 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 44 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 43 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 43 |
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Workout Graph
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