Ryan Trask 36:15 BikeErg
17,006m
Meters
36:15.4
Time
2:07.9
Pace
525
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 66 |
| Revolution Count | 2399 |
| Power/kg | 1.67 |
| Drag Factor | 120 |
October 09, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:15.4 | 17,006m | 2:07.9 | 167 | 875 | 66 | 126 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 | 113 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 | 118 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 67 | 120 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 | 131 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 67 | 122 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 | 117 |
| 35:00.0 | 2,263m | 2:12.5 | 150 | 817 | 64 | 142 |
| 36:15.4 | 549m | 2:17.3 | 135 | 764 | 62 | 147 |
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Workout Graph
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