Ryan Trask 35:31 BikeErg
15,122m
Meters
35:31.0
Time
2:20.9
Pace
429
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 60 |
| Revolution Count | 2154 |
| Power/kg | 1.25 |
| Drag Factor | 117 |
October 10, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:31.0 | 15,122m | 2:20.9 | 125 | 730 | 60 | 113 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 63 | 117 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 62 | 110 |
| 15:00.0 | 2,178m | 2:17.7 | 134 | 760 | 62 | 113 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 61 | |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 59 | |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 59 | |
| 35:00.0 | 2,068m | 2:25.0 | 115 | 694 | 59 | |
| 35:31.0 | 202m | 2:33.4 | 97 | 633 | 58 |
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Workout Graph
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