Ryan Trask 12:01 SkiErg
2,640m
Meters
12:01.0
Time
2:16.5
Pace
153
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Stroke Count | 484 |
| Drag Factor | 67 |
October 18, 2024 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.0 | 2,640m | 2:16.5 | 137 | 773 | 40 | 145 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 40 | 143 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 41 | 146 |
| 12:01.0 | 438m | 2:18.1 | 133 | 757 | 41 | 146 |
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Workout Graph
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