Ryan Trask v10:00/10:00r...1 SkiErg
2,367m
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
154
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,379m |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 420 |
| Drag Factor | 68 |
November 05, 2024 17:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 42 | 154 | |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 42 | 154 | |
| r: 10:00 | 12m | ||||||
| r12m |
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Workout Graph
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