Ryan Trask 10:39 BikeErg
5,692m
Meters
10:39.0
Time
1:52.2
Pace
203
Calories
142
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 76 |
| Revolution Count | 809 |
| Power/kg | 2.47 |
| Drag Factor | 118 |
November 12, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.0 | 5,692m | 1:52.2 | 247 | 1151 | 76 | 142 |
| 5:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 76 | 139 |
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 77 | 149 |
| 10:39.0 | 331m | 1:57.8 | 214 | 1036 | 72 | 139 |
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Workout Graph
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