Ryan Trask 1:00:00 BikeErg
28,992m
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 68 |
| Revolution Count | 4141 |
| Power/kg | 1.83 |
| Drag Factor | 116 |
November 16, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,992m | 2:04.1 | 183 | 929 | 68 | 129 |
| 12:00.0 | 5,839m | 2:03.3 | 187 | 942 | 69 | 122 |
| 24:00.0 | 5,814m | 2:03.8 | 184 | 934 | 69 | 136 |
| 36:00.0 | 5,832m | 2:03.4 | 186 | 940 | 69 | |
| 48:00.0 | 5,631m | 2:07.8 | 167 | 876 | 67 | |
| 1:00:00.0 | 5,876m | 2:02.5 | 190 | 954 | 70 |
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Workout Graph
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