Ryan Trask 500m SkiErg
500m
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 40 |
| Stroke Count | 71 |
| Drag Factor | 66 |
December 11, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 40 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 43 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 40 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 |
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