Ryan Trask 1000m SkiErg
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 39 |
| Stroke Count | 182 |
| Drag Factor | 69 |
December 18, 2024 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 39 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 39 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 40 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 39 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 39 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 41 |
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Workout Graph
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