Ryan Trask 6000m SkiErg
6,000
Meters
25:31.2
Time
2:07.6
Pace
371
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Stroke Count | 959 |
| Drag Factor | 60 |
January 16, 2025 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 6,000 | 2:07.6 | 168 | 879 | 37 | 156 |
| 5:15.3 | 1,200 | 2:11.3 | 154 | 831 | 39 | 140 |
| 5:11.4 | 2,400 | 2:09.7 | 160 | 851 | 38 | 154 |
| 5:06.5 | 3,600 | 2:07.7 | 168 | 878 | 36 | 156 |
| 5:01.7 | 4,800 | 2:05.7 | 176 | 906 | 36 | 163 |
| 4:56.3 | 6,000 | 2:03.4 | 186 | 940 | 39 | 169 |
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Workout Graph
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