Dan Ruseng 21097m row
21,097
Meters
1:23:20.2
Time
1:58.5
Pace
1430
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 2211 |
| Drag Factor | 125 |
February 25, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:20.2 | 21,097 | 1:58.5 | 210 | 1029 | 1430 | 26 |
| 16:41.8 | 4,300 | 1:56.4 | 221 | 1060 | 295 | 27 |
| 16:43.5 | 8,600 | 1:56.6 | 220 | 1054 | 294 | 26 |
| 17:27.3 | 12,900 | 2:01.7 | 194 | 1000 | 291 | 26 |
| 17:02.1 | 17,200 | 1:58.8 | 208 | 1014 | 288 | 27 |
| 15:25.5 | 21,097 | 1:58.7 | 209 | 1019 | 262 | 27 |
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Workout Graph
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