Dan Ruseng 42195m row
42,195m
Meters
2:53:55.4
Time
2:03.6
Pace
2765
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 4296 |
| Drag Factor | 155 |
August 21, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53:55.4 | 42,195m | 2:03.6 | 185 | 937 | 24 | 139 |
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 133 |
| 19:53.5 | 10,000m | 1:59.3 | 206 | 1008 | 25 | 137 |
| 19:50.7 | 15,000m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 20:19.3 | 20,000m | 2:01.9 | 193 | 964 | 24 | 142 |
| 20:27.3 | 25,000m | 2:02.7 | 189 | 951 | 25 | 143 |
| 21:44.9 | 30,000m | 2:10.4 | 158 | 842 | 24 | 141 |
| 21:52.0 | 35,000m | 2:11.2 | 155 | 833 | 24 | 136 |
| 20:54.2 | 40,000m | 2:05.4 | 177 | 910 | 25 | 139 |
| 9:02.0 | 42,195m | 2:03.4 | 186 | 940 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.